The Healthy Aging workshop discusses how lifestyle choices can facilitate healthier aging to ensure older adults live life to the fullest. Learn about normal aging, and the myths often associated with growing older. We’ll also discuss how various behaviors affect our body’s systems and our mental health as we age. Get tips on implementing changes to optimize function and joy during these years.
Join us Tuesday, April 16. The program is free and begins at 11 a.m. at the Springboro Performing Arts Center, 115 Wright Station Way.
The City of Springboro is partnering with Premier Health for a monthly speaker series. A variety of health and wellness topics will be covered, including those that affect older citizens. All presentations are free and open to the public. For more information, call 937-748-5774.